Blue Belt Requirements

Go Kyu

 

Eligibility:    30 – 90 Days

 

Blocks

  • Augmented Block – Morote Uke
  • Hook Block – Kagi Uke
  • Scooping Block – Sukui Uke
  • Knee Block – Hiza Uke

 

Punches and Strikes

  • Double Punch – Morote Tsuki
  • Hook Punch – Kagi Tsuki
  • Spear Hand Strike – Yohan Nukite Uchi
    • High – Jodan
    • Middle – Chudan
    • Low – Gedan
  • Uppercut Punch – Ura Tsuki
  • Roundhouse Punch – Maewashi Tsuki

 

Kicks

  • Knee Kick – Hiza Geri
  • Spinning Back – Oma Kagato Geri

 

Stances

  • Crane Stance – Tsuru Ashi Dachi
  • Hook Stance – Kagi Dachi
  • Hour Glass Stance – Sanchin Dachi

 

Kata

  • Pinon Ni
  • Pinon San

 

Self-Defense

  • Three Ippon Kumite Kata (Make up three on your own)

 

 

History and Terminology

  • Green Belt Terminology
  • Theory of Fighting