Go Kyu

 

Eligibility:    30 – 90 Days

 

Blocks

• Augmented Block – Morote Uke
• Hook Block – Kagi Uke
• Scooping Block – Sukui Uke
• Knee Block – Hiza Uke

 

Punches and Strikes

• Double Punch – Morote Tsuki
• Hook Punch – Kagi Tsuki
• Spear Hand Strike – Yohan Nukite Uchi
• High – Jodan
• Middle – Chudan
• Low – Gedan
• Uppercut Punch – Ura Tsuki
• Roundhouse Punch – Maewashi Tsuki

 

Kicks

• Knee Kick – Hiza Geri
• Spinning Back – Oma Kagato Geri

 

Stances

• Crane Stance – Tsuru Ashi Dachi
• Hook Stance – Kagi Dachi
• Hour Glass Stance – Sanchin Dachi

 

Kata

• Pinon Ni
• Pinon San

 

Self-Defense

• Three Ippon Kumite Kata (Make up three on your own)

 

 

History and Terminology

• Green Belt Terminology
• Theory of Fighting