Yellow Belt Requirements

Shichi Kyu

 
 

Eligibility:     30 – 90 Days – Minimum 24 hours

 

Blocks

·         High Rising Block – Jodan Age Uke

·         Middle Block – Chudan Uke

·         Low Sweeping Block – Gedan Barai Uke

·         Middle-Outside Block – Chudan Soto Uke

Punches and Strikes

  • Forefist Punch – Seiken Tsuki
  • Back Knuckle Strike – Reiken Uchi
    • Front – Mae
    • Side – Yoko
  • Extended Knuckle Punch – Hanuchi Ken Tsuki
  • Knifehand Strike – Shuto Uchi
    • Collarbone
    • Temple
    • Cross-Temple

Kicks

·         Front Kick – Mae Geri

·         Side Snap Kick – Yoko Keage Geri

·         Back Kick – Ushiro Geri

·         Side Thrust Kick – Yoko Kekomi Geri

·         Roundhouse Kick – Maewashi Geri

    • Left – Hadari
    • Right – Migi

Stances

·         Normal (Attention) Stance – Heisuku Dachi

·         Open Leg (Ready) Stance – Hichichi Dachi

·         Straddle (Horse) Stance – Kiba Dachi

·         Forward Leaning Stance – Zen Kutso Dachi

·         Fighting Stance – Sochin Dachi

Kata

  • Tai Kyoku Ichi – “First Cause”
  • Tai Kyoku Ni

Self Defense

  • Three Ippon Kumite Kata (Left – Hadari )