Blue

Blue Belt Requirements

Go Kyu

Eligibility: 30 – 90 Days

Blocks

  • Augmented Block – Morote Uke

  • Hook Block – Kagi Uke

  • Scooping Block – Sukui Uke

  • Knee Block – Hiza Uke

Punches and Strikes

  • Double Punch – Morote Tsuki

  • Hook Punch – Kagi Tsuki

  • Spear Hand Strike – Yohan Nukite Uchi

    • High – Jodan

    • Middle – Chudan

    • Low – Gedan

  • Uppercut Punch – Ura Tsuki

  • Roundhouse Punch – Maewashi Tsuki

Kicks

  • Knee Kick – Hiza Geri

  • Spinning Back – Oma Kagato Geri

Stances

  • Crane Stance – Tsuru Ashi Dachi

  • Hook Stance – Kagi Dachi

  • Hour Glass Stance – Sanchin Dachi

Kata

  • Pinon Ni

  • Pinon San

Self-Defense

  • Three Ippon Kumite Kata (Make up three on your own)

History and Terminology

  • Green Belt Terminology

  • Theory of Fighting